Food & Nutrition
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Scientists Transform E. Coli into Beneficial Gut Bacteria
When you hear “E. coli,” it’s often with a hint of concern. This bacterium, officially…
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Exploring the Contemporary Diet
When you hear “dieting,” does your mind jump to images of deprivation and hardship? It…
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Are Sports Drinks Actually Good for You? Let’s Find Out!
Sports drinks have surged in popularity, often marketed by big-name companies like Coca-Cola and Pepsi.…
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Boost Your Health with Superfoods
Today’s fast-paced lifestyle often ramps up stress and disrupts healthy eating habits, leading to choices…