Food & Nutrition
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Surprising Health Benefits of Bananas That Will Make You Go Bananas!
Bananas, a popular and versatile fruit, offer numerous health benefits thanks to their rich content…
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Is Breakfast Really the Most Important Meal of the Day?
Dr. Federica Amati, head nutritionist of ZOE, discussed with biochemist Jessie Inchauspé and epidemiologist Tim…
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Kelce Brothers and General Mills Cook Up ‘Kelce Mix’ Cereal Fun
Travis and Jason Kelce, the NFL star brothers, are set to launch a new breakfast…
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TikTok’s Latest Trend: The “Very Demure, Very Mindful” Lifestyle
The “very demure, very mindful” trend has taken TikTok by storm, thanks to influencer Jools…
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Discover the Best Low-Carb Grains for Your Diet
If you’re watching your carb intake but still want to enjoy some grains, you’re in…
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TikTok’s Cottage Cheese Craze: A Nutritional Breakdown
Cottage cheese, a dairy product experiencing a resurgence in popularity on TikTok, offers numerous health…
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New Study Questions Heart Health Benefits of Keto Diet
A recent study involving 53 healthy adults reveals that the ketogenic diet may aid in…
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Mediterranean Diet Linked to Lower Stress and Improved Mood, Research Shows
New research suggests the Mediterranean diet helps reduce stress and improve mood. The study, which…
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Study Finds Processed Red Meat Linked to Higher Dementia Risk
Eating at least one-quarter serving per day of processed red meats—such as hot dogs, lunch…
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How to Save Money on Groceries When Prices Increase
As grocery prices continue to soar, managing your food budget becomes crucial. Fortunately, there are…
